Continent hub

Map of Oceania: all countries in Oceania

Oceania gathers 27 entries in our database. Here you find map, capitals and links to all countries in Oceania.

27entries in database
36 066 049combined population
Australia, Papua New Guinea, New Zealandlargest in database

About the continent

Oceania on the map

Oceania is the region spread across large parts of the Pacific and includes both continental land masses such as Australia and New Zealand and a large number of island states and territories in Melanesia, Micronesia and Polynesia. On the map the distances are often greater than they first appear, and many of the region's countries consist of archipelagos spread over very large stretches of ocean.

Searches for countries in Oceania often focus on understanding how the island world fits together geographically, which countries are included and where smaller island states actually sit relative to Australia and New Zealand. This page provides that overview with a combined continent map and a country list making it easier to find both well-known and lesser-known destinations, from Australia and New Zealand to Fiji, Kiribati, Samoa and several other Pacific nations.

The Oceania page is particularly useful when you want to move from a general question about the region to a specific country page. From here you can compare capitals, get a quick feel for which entries are in the database and click through to in-depth facts for each country or territory in this vast ocean region.

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Interactive map

Zoomable map of Oceania

The interactive map of Oceania loads when the section is visible or directly if you want to zoom and pan.

All countries

Countries in Oceania

Australia Capital: Canberra Population: 21515754 Papua New Guinea Capital: Port Moresby Population: 6064515 New Zealand Capital: Wellington Population: 4252277 East Timor Capital: Dili Population: 1154625 Fiji Capital: Suva Population: 875983 Solomon Islands Capital: Honiara Population: 559198 French Polynesia Capital: Papeete Population: 270485 Vanuatu Capital: Port Vila Population: 221552 New Caledonia Capital: Noumea Population: 216494 Samoa Capital: Apia Population: 192001 Guam Capital: Hagatna Population: 159358 Tonga Capital: Nuku'alofa Population: 122580 Micronesia Capital: Palikir Population: 107708 Kiribati Capital: Tarawa Population: 92533 Marshall Islands Capital: Majuro Population: 65859 American Samoa Capital: Pago Pago Population: 57881 Northern Mariana Islands Capital: Saipan Population: 53883 Cook Islands Capital: Avarua Population: 21388 Palau Capital: Melekeok Population: 19907 Wallis and Futuna Capital: Mata Utu Population: 16025 Tuvalu Capital: Funafuti Population: 10472 Nauru Capital: Yaren Population: 10065 Niue Capital: Alofi Population: 2166 Norfolk Island Capital: Kingston Population: 1828 Tokelau Capital: Nukunonu Population: 1466 Pitcairn Capital: Adamstown Population: 46 United States Minor Outlying Islands Capital: Population: 0

Frequently asked questions

Questions about Oceania

Which countries are in Oceania?

Oceania normally includes Australia, New Zealand and island states and territories in Melanesia, Micronesia and Polynesia.

Is Australia a country or a continent?

Australia is both a country and the largest land mass in the region of Oceania.

Why is Oceania hard to get an overview of on a map?

Many countries in Oceania consist of small islands or archipelagos scattered across very large stretches of ocean.

What sub-regions are usually mentioned in Oceania?

The most common sub-regions are Melanesia, Micronesia and Polynesia.

What will I find on the Oceania page?

An overview map, links to countries in Oceania, capitals, population and an FAQ section for common questions.

Country index

All countries by continent

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Africa

58 countries
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Asia

52 countries
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Europe

53 countries
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North America

42 countries
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South America

14 countries
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Oceania

27 countries
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Antarctica

5 countries
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Annons